Ginger Root

about

"Fresh root ginger cannot be grown outside in the UK. The climate is simply not hot and tropical enough. However, an all year round supply is available because they can easily be grown indoors / polytunnels.

Ginger is another so-called ""superfood"" because of its 2000 year history of being used in Indian herbal medicine. Not only does it add a wonderful spicy flavour to food, but it gives your energy levels a boost and is believed to have valuable health benefits.

Fresh ginger and ground ginger have slightly different flavours and you should use dried ginger sparingly, because it's very strong. Fresh ginger is best used in ""stove-top"" cooking and dried ginger works well for baking. Simply peel the root either with a potato peeler or a sharp knife. Then grate, chop finely or slice, before cooking.

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nutritional info

Ginger is said to be excellent for both travel sickness and morning sickness (during pregnancy). The fresh root is also thought to be effective against colds, flu symptoms, coughs, headaches and digestive problems.

storing Ginger Root

Ginger that is fresh, in root form, will keep for about 2 weeks in the fridge.

source

The Great Field in Braunton, as well as other local North Devon producers. We may also source from other markets in times of high demand.