Onions - Medium

Onions - Medium

about

Onions are cultivated in the UK all the year round. The primary growing period is during the months of July to October.Traces of onions have been found in Bronze Age settlements, so we've been using them for millennia. During the Middle Ages, they were heavily used, even in peasant cooking, because of their strong flavour. Did you know the Ancient Egyptians used to worship onions - believing that the rings represented eternal life. Onions are famous as a cheap, readily available vegetable for bulking out dishes and giving more flavour. They are delicious raw, in salads, and can be substituted for white onions in most recipes.

nutritional info

Healthwise, they have long been heralded as useful in the fight against coughs and colds... “An onion a day keeps a cold away!” They contain anti-inflammatory, anti-cholesterol and even anti-cancer ingredients. Onions are also a good source of fibre.

storing Onions - Medium

Keep onions in a dry, cool dark place, but not the fridge. They keep best if they have air circulating around them - hence the traditional method of hanging them in plaits to dry in barns – and can keep for months.

source

Local North Devon producers. We may also source from other South-West markets in times of high demand.